DROP CAST IRON PLATES: This kettlebell weight includes 6 drop cast iron plates. These plates can be easily removed or added to alter the total weight of the kettlebell, ranging from 10 pounds to 40 pounds. These plates allow you to tailor your workout to your own specific needs. This not only saves you money, but it cuts down on storage space as well.
FULL-BODY EXERCISE: The Adjustable Kettlebell Weight is for so much more than just your arm workouts. This free swing weight can be incorporated into ab and core workouts, leg workouts, and even back workouts. Strengthen and define your muscles all over your body with this kettlebell weight by FitGrit. You'll be looking fit and muscular in no time.
EQUIPMENT FOR EVERYONE: Whether you're new to exercise or a veteran trainer, this kettlebell weight by FitGrit makes an excellent addition to your exercise equipment. It can be used in group fitness classes as well as personal exercises.
DIMENSIONS: The Adjustable Kettlebell Weight has a wide handle for workouts. The handle is 1.5" wide and is made of black powder-coated cast iron to make it more durable. Each of the 6 adjustable plates is held in place with a heavy-duty, plastic clamp. This ensures that the plates will stay in place as you incorporate the kettlebell into your workout.

Packaging:
1 x Kettlebell Steel Frame
6 x Cast Iron Weights

How to use:
1.To pull out the security lock
2.To turn the safety knob
3.To combine weight tablets as needed
4.To turn the safety knob to close the safety lock

Adjustable Kettlebell 10-40 LB White & Red